Some of the healthiest granola bars … However, like most products, if you purchase a single granola bar, the price can be significantly higher … Made mostly of nuts and seeds, these bars got a seal of approval from Palinski-Wade because they contain only 5 grams of added sugar and less than 200 calories each. Each flavour contains no more than 9 simple ingredients (consist primarily of nuts, fruit and spices). Because it’s so tricky to find a nutritious granola bar (and protein bars, for that matter! Each bar contains hearty chunks of nuts and/or fruit to fuel your morning or for an energising delicious snack. They are also a quick, easy and healthy snack alternative to chips, fries, candy bars and cookies, if you choose the right ones. Packed with a whopping 20 grams of protein from whey and only 1 gram of sugar, these powerhouse protein bars … This post may contain affiliate links. With 3 grams of protein and only 6 grams of sugar, these salty-sweet granola bars should keep you satisfied between meals. Fructose and lactose, for example, are naturally occurring sugars found in fruits and milk, whereas added sugars are the sweeteners (think: honey and syrups) found in many processed foods like breads, condiments, fruit drinks, and, yes, granola bars. Although 17 grams of sugar seems high, “the majority of the sugar comes naturally from the dates,” Palinski-Wade says. No matter when you like to eat granola bars, there's always something for you. “The healthy fat and fiber from the cashews promotes fullness, while the blueberries and dates satisfy your sweet tooth.” Plus, it’s vegan. Required fields are marked *. (Note: I do not recommend KIND Plus protein bars as they contain soy protein isolate). Your email address will not be published. Here are seven bars you can feel good about stashing in your bag, pantry, or desk for those moments between meals when hunger strikes. They’re higher in sugar than others on this list, but that’s because the mango and apple provide naturally occurring sweet stuff. Which Grocery Stores Are Open on Thanksgiving? This TikTok Coffee Creamer Hack Is So Genius, Kashi Chocolate Almond Sea Salt Granola Bars, This Bar Saves Lives Vanilla Almond and Honey, Purely Elizabeth Chocolate Sea Salt Granola Bar. Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. KIND Healthy Grain bars are granola bars made from 5 super grains (oats, brown rice, buckwheat, amaranth and quinoa). Zero: gluten, dairy, trans fats, artificial preservatives or sweeteners. // ]]> If you prefer less grains (and hence, lower carb content), opt for KIND Nuts & Spices bars, which are a mix of whole nuts and naturally delicious spices like cinnamon, ginger and Madagascar vanilla. “With less than 10 grams of sugar,” Palinski-Wade says this granola bar provides “carbs, protein, and fat, making it a healthy option for a post-workout snack.” It’s also made with organic oats and is full of vitamins and minerals. 7 Bar Snacks You Can Eat All Night And Not Get Fat, How to Make Healthy Cherry Chocolate Granola Bars, 30 Low-Calorie Snacks That Really Satisfy Cravings, 7 Bar Snacks You Can Eat All Night and Not Get Fat, These DIY Granola Bars Are Junk-Free and 100% Delicious. 3. The whole grains in these bars provide fiber to make them a satisfying sweet … These bars are high in protein, are gluten-free and are high in important vitamins. A far cry from the chalky protein bars of yesteryear, these indulgent new granola bars from ONE Brands truly up the ante. Granola bars are always touted as a “healthy snack,” but if you don’t select yours carefully, you could wind up buying a glorified candy bar. They’re also gluten-free and contain 100% non-GMO ingredients. Zero: gluten, trans fats, artificial preservatives or sweeteners. You may be able to find more information about this and similar content at piano.io, This Ratatouille Looks Like the Dish in the Movie, These Are The US's Favorite Thanksgiving Sides, Save $150 on This Super Powerful Vitamix Blender, Starbucks' Holiday Drinks Are Back in Stores, These Are America’s Favorite Halloween Candies.

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