Although taking soy proteins and dietary supplements with soy concentrates are considered safe for a short period (around six months), it’s possible that taking high doses for a long period can cause negative reactions. It seems that most people who try Luna Bars enjoy them. S’mores: You’ll notice that the ingredients read natural flavors, cocoa butter, and organic cocoa, but you want to keep in mind that it is not dairy-free. When Luna Bars first hit the market in 1999, they were specifically designed to give active women the extra energy they need to get through the day. Instead, it uses whey protein and organic peanut as its protein source. I also felt that they were lighter (a good thing!) ©2020 Clif Bar & Company. https://www.ncbi.nlm.nih.gov/pubmed/30951762, https://www.amazon.com/LUNA-BAR-Gluten-Chocolate-Coconut/product-reviews/B0074CDYI2/ref=cm_cr_dp_d_hist_5?ie=UTF8&filterByStar=five_star&reviewerType=avp_only_reviews#reviews-filter-bar, https://www.amazon.com/LUNA-BAR-Gluten-Chocolate-Coconut/product-reviews/B0074CDYI2/ref=cm_cr_arp_d_viewopt_sr?ie=UTF8&filterByStar=three_star&reviewerType=avp_only_reviews&pageNumber=1#reviews-filter-bar, https://www.amazon.com/LUNA-BAR-Gluten-Chocolate-Coconut/product-reviews/B0074CDYI2/ref=cm_cr_getr_d_paging_btm_1?ie=UTF8&filterByStar=one_star&reviewerType=avp_only_reviews&pageNumber=1#reviews-filter-bar, Protein Grain Blend (Soy Protein Isolate, Rolled Oats, Rice Flour, Roasted Soybeans, and Soy Flour). All the cocoa used in our bars is either organic or Rainforest Alliance Certified: We power our bars with protein from soy to help give you the strength, stamina, and satisfaction to get through the day. Other organic ingredients include brown rice syrup, dried cane syrup, palm kernel, and high oleic sunflower oil. luna bar nutrition facts and nutritional information. This is how much it costs to start on the respective program. But too much can cause stomach problems. We always recommend trying a product before making a large investment. Luna Bar can be purchased through their Official Site. How do I contact Luna Bar customer service? That’s why we use ingredients like sugarcane and brown rice, to give our bars the perfect amount of sweetness to keep your energy levels steady and humming along. It has 13 grams of protein, 5 grams of fiber, and 15 grams of sugar. While LUNA is still a large advocate for women’s equality and hosts the annual LUNAFEST women’s film festival, the brand has expanded and now offers products for everyone, including their popular variety of protein bars. This can be problematic for several reasons. This suit has been dismissed, but the reasons have not been disclosed. Luna Bars are shown to work great at keeping you full between meals by helping to keep snacking at a minimum, or as a meal replacement once a day. Here are the main ingredients found in the majority of these bars: If you do some research on the Luna Bars, you’ll find that it contains many ingredients, minerals, and vitamins that have been proven to have a wide variety of health benefits. Our bars are non-GMO, gluten free, and made with organic rolled oats that are as nutritious as they are delicious. You should keep track of how much sugar you are taking in because it can make you gain weight. LUNA champions change and demands that women’s equality be a right, not an option. For example, Inulin, which is the main ingredient in their nutritional bars, can fight constipation and help weight loss. The food LUNA makes is crafted with purpose. Created and distributed by Clif Bar and Company, Luna Bars are a collection of different flavored nutritional bars that were created for women by women. Please note that the content of this product may vary depending on the flavor of bar so check the LUNA website and product label for more information. At LUNA®, we thoughtfully select ingredients for their flavor, nutrition, and sustainability because we believe you should never have to settle. These bars have solid ingredients so if you like the way they taste then they can make a good meal replacement. According to the National Institutes of Health, this is great because your body needs vitamins to function correctly and grow. There are a few concerns about high sugar content for some flavors. The remaining ingredients are chicory fiber syrup, vegetable glycerin, and palm kernel oil. However, there were some complaints about the amount of sugar in some of the bars. Standing in an aisle squinting at the finely-printed ingredients list and saying 'sorry' about 100 times as people pass by isn’t for everyone, so I'll get straight to the point about whether or not LUNA bars are vegan. Most of the bad reviews had to do with taste and not the effectiveness of the bar. We support the operation of our site through a partnership with Noom, among the most-effective, comprehensive programs we've seen for helping people lead healthier lives. than Luna bars and obviously way more healthier with better ingredients … Some wondered if vegan Luna Bars were available, but they’re not. But how do the other nutritional facts stack up? When Luna Bars first hit the market in 1999, they were specifically designed to give active women the extra energy they need to get through the day. Here are some of the top alternatives to Luna Bar: This nutritional bar has 15 grams of protein, 6 grams of fiber, and only 3 grams of sugar. Inulin has been shown to reduce constipation, improve gut health, and help improve the absorption of calcium and electrolytes. 13 vitamins are vital for the human body, and the bars contain many of these. All rights reserved.DietSpotlight does not provide medical advice, diagnosis or treatment. Luna Bar set out to design a nutrition bar that meets a woman’s body’s daily dietary needs. Soy protein is derived from plants and can offer many benefits for women, such as muscle repair and growth. Whether it’s dried fruit, spices, or seasoning, our whole food ingredients and natural flavors make all of our bars extra crave worthy. Their website offers no links or references supporting their claims that the recipe and ingredients used in the bars work. Some of these side effects include nausea, constipation, and abnormal tissue growth. Privacy Policy | Terms of Use | Resource Library. Without knowing the concentration of vitamins and minerals, it’s difficult to ascertain the effectiveness of Luna Bar in sustaining energy in consumers. That’s why LUNA Protein is low glycemic, gluten free, and completely non-GMO. The World Health Organization (WHO) suggests no more than 90g of sugar per day, and this includes natural sugars such as the ones found in fruit. A), and Cyanocobalamin (Vit. ... *Ingredients vary by bar. For bars purchased elsewhere, contact Luna at http://www.econsumeraffairs.com/clif/contactus.htm?site=clif&topic=concern. Whether it’s dried fruit, spices, or seasoning, our whole food ingredients and natural flavors make all of our bars extra crave worthy. In addition to the different varieties of Luna Bars, there are also many different flavors created to satisfy your sweet tooth while providing essential vitamins and minerals. Not knowing how much you are taking means it’s impossible to know if you are taking the daily recommended amount. Nuts: Our cashews, macadamia nuts, walnuts, and peanuts (which are actually legumes) provide a combination of “good” fats—like mono- and polyunsaturated fats—to help satisfy your cravings and support your nutrition goals. It can also help maintain healthy liver function by removing triglycerides and cholesterol from the liver and taking them to the body’s parts where they are needed. Unlike other plant proteins, soy protein is “complete,” meaning it’s high quality and delivers each of the essential amino acids our bodies need. However, some ingredients can cause some concern. Functional Fats.
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