The feeling of eating dim sums remains but the calories don't pile on. You don't have to sweat it out in the kitchen to make your plate of perfectly steamed veggies or a fillet of butter garlic fish. This is a list of steamed foods and dishes that are typically or commonly prepared by the cooking method of steaming.

Get the recipe for Lynn Crawford’s Steamed White Fish with Crispy Sweetbreads, Lemon-Caper Beurre Blanc

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Sweet potatoes are so much more than starchy marshmallow-topped sides to a festive roast. Just make sure to use separate foil packets for each fish, laying them on 2 baking sheets if needed. Healthy vadas with the goodness of atta, besan, sooji and spinach. Various studies also point at fact that steaming food is an effective way to make the most of the nutrients present in our food. Simple green beans, steamed until tender-crisp and tossed with red-wine vinaigrette, are topped with chopped shallots in Valerie Bertinelli’s home-style recipe with a classic French influence.

Steamed recipes- Credited as being one of the healthiest cooking techniques, the best part is that the process of steaming is easy, convenient and quick.

Get the recipe for Bulgur and Cantaloupe Salad with Hazelnuts and Mint

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Sometimes, the basics are best. Results could vary though. You can also do with a make-shift steamer using a large heavy bottomed pan and a perforated plate. See what shows are casting today. Top with a drizzle of homemade chili oil for a hint of spice.

Team it with fiery chilly garlic chutney and enjoy. Think you have what it takes? He jumbles kale, green beans, broccoli and asparagus together, topping it all with plenty of browned butter for hint of nuttiness.

One of America's favorite vegetables can be cooked in minutes using an Instant Pot or multicooker.Recipe courtesy of Corrie Cooks.

Get the recipe for Chinese Ginger Soy Sea Bass

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Of course, there are days when you don’t even want to wash a pot. Most crab cakes rely on bread crumbs as a binder, which is a bummer for grain-free folks. Chef Anna Olson gives you a basic recipe to prepare the dough with a nontraditional filling of ground beef, or try a more standard offering with Napa cabbage, shiitake mushrooms and pork.

Elizabeth Brown of The Kitchen Vixen, registered dietitian and holistic chef, suggests cooking some vegetables before consuming, as they “are easier tolerated than raw forms and will likely cause less heartburn.” Beets are a mineral-rich and delicious option for meal-replacement drinks. Steamed and topped with roasted melon seeds and chocolate sauce. Another bonus — it’s a plant-based alternative and it’s also dairy-, soy- and nut-free. Be the first to know about brand-new shows, the freshest recipes and exciting contests. This version makes use of Canadian blueberries, which grow throughout on both coasts, for a true taste of our country’s bounty.

Get the recipe for Michael Smith's Saltwater Steamed Lobster

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Seawater may be great, but why not take the extra step and make your shellfish or bivalves better with beer? https://food.ndtv.com/lists/10-best-steamed-recipes-1419396 This is the best way to give kids what they want but also give them something that is good for them. Using a steamer for cooking helps to ensure that nutrients remain in your foods when you eat them. (Also Read: 13 Best Vegetarian Chinese Recipes| Easy Chinese Recipes). Excerpted from Sheet Pan Paleo (Ulysses Press, 2016) by Pamela Ellgen. In fact, broccoli, cabbage, cauliflower, Brussels sprouts, kale and radishes become sweeter when steamed. Try spicing it up with a little cocoa powder, a splash of honey, or a dash of cinnamon, cardamom, or any other spice that inspires you. Baby potatoes are marinated in a distinctive five spice mix, mustard paste, curd and coconut and steamed. THE DAILY MEAL ® IS A REGISTERED TRADEMARK OF TRIBUNE PUBLISHING. These spring role are a low- calorie alternative to the fried ones. Keep it simple by steaming broccoli until tender crisp; add a pinch of salt and splash of fruity olive oil to season. Make sure to serve it with plenty of toasted bread to sop up the flavor.

Get the recipe for Anna Olson’s Blackberry Steamed Puddings

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Never worry about a dried out carrot cake again. Conventional cooking methods tend to drain a vegetable of its vitamin and mineral content. Capers and chopped red onion add an extra layer of flavour, and the resulting fish and sauce pair well with fluffy sushi rice.

Created as part of our under-500 calorie menu, this recipe can easily be increased for more people.

Get the recipe for Roger Mooking’s Steamed Sweet Potato with Green Onion Vinaigrette

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Cubes of cantaloupe make a sweet counterpoint to crunchy toasted hazelnuts and steamed bulgur in this tasty salad, which can be used as a light and refreshing lunch or side dish

If you haven't got one yet, fret not. Blackberries add a sweet-tart flavour to the mix, while orange buttermilk sauce keep things creamy.

11 Best Steamed Recipes | Easy Steamed Recipes, Diwali 2020: Best Restaurants And Food Deals to Celebrate The Festival in Delhi-NCR And Mumbai, Switch to Healthy Cooking this Summer: Steamed Food is the Mantra, 5 Foods To Avoid this Monsoon: Eat Healthy, Stay Healthy. Put those arts and crafts skills to use, and make an envelope out of parchment paper or aluminum foil to steam a light yet satisfying, salmon dish.

Get the recipe for Laura Calder's Lettuce-wrapped Halibut with Dill Cream Sauce, Radishes, and Peas

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You’ve chosen your wrapper, but the liquid you use to steam can also add flavour to your dish. Take a tip from Maritime fishermen and steam lobster in seawater. For contrast, Lynn Crawford tops the whole dish with a sizzling lemon caper beurre blanc, and nestles it on a bed of creamy celery root mash.

If you’re landlocked, chef Michael Smith suggests to salt your water generously: “It should remind you of a day at the beach,” he says.

Get the recipe for Michael Smith’s Green Stew

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Steamed desserts may not be on your family’s radar, but after you bring these fragrant puddings to the table, they’ll be an unforgettable part of your rotation. A thick gram flour and tamarind batter, spread on arbi leaves, rolled, steamed and cut into small rounds to make an appetizing snack. © Corus Entertainment Inc., 2020. All rights reserved. They're packed with vitamin K and B vitamins, and are naturally sweet. The spices in this drink are packed with healing properties. When we over throw away the cooking liquid or use excessive heat, most of the nutrients are lost in the process. Steaming ensures that biotin, riboflavin, pantothenic acid, Vitamin C, B12, niacin, thiamine, and vitamin B are retained in the vegetable.

Get the recipe for Anna Olson's Salmon in Parchment with Ginger, Soy and Enoki Mushrooms

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Banana leaves (often sold frozen in Asian markets) not only keep food moist, but add a touch of flavour to wrapped food as they steam.

Get the recipe for Anna Olson’s Steamed Carrot Cake

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A cross between a cake and a soufflé, this steamed dessert uses lemongrass as a secret ingredient. You can team them with dips of your choice. Steamed in a range of assorted flavours, fish fillets are served with a freshly made creamy sauce. Vegetable Stew Kooking mushrooms, asparagus, bean pods, artichokes, peas, medium carrots and 4 more Soy Steamed Chicken with Rice & Bok Choy KitchenAid fresh ginger, chicken stock, baby bok choy, green onions, chili paste and 5 more Here’s how to make tasty (and healthy) steamed dishes without breaking a sweat, including methods and ingredients, as well as some tasty recipes to get you started.



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